MY BLOG SITE IS FOR ALL DIETERS. FULL OF TIPS TO HELP YOU LOSE WEIGHT, REVIEWS ON DIETS, PRODUCTS AND ANYTHING NEW I FIND ON THE EASIEST WAY TO LOSE WEIGHT.
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Saturday, 16 April 2011
WEIGHT LOSS TIP - WALK THE DOG...
If you can walk your dog, come rain or shine for 20 minutes you will burn up 100 cals, two 20 minute walks a day equates to 200 cals, over a year that's 1.5 stone !!!
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