The Soulmate diet promises tasty, varied meals that limit your saturated fat, salt and sugar intake. They have weight loss and detoxing plans.
They say that it is a nutritionally sound diet with good sources of amino acids (from protein), essential fatty acids (from salmon), and vitamins and minerals (from vegetables). It is also quite high in carbohydrates (rice, smoothies, scones) which means it is less likely to lower insulin levels.
The cost is from £25 a day and for more information look on their website, www.soulmatelifestyle.com
Showing posts with label soulmate diet. Show all posts
Showing posts with label soulmate diet. Show all posts
Monday, 25 April 2011
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