Tuesday, 31 May 2011
WEIGHT LOSS TIP - EAT FAT FIGHTING FOODS...
Fat fighting foods are greek yogurt, as its protein content has twice as much as other yogurts, and protein takes longer to leave your stomach. Which means you are satisfied for longer. Your body also burns more calories digesting protein than carbohydrates.
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1 comment:
Hi,
Exercise is the best method for many people at the beginning of their weight loss journey, those want to find easy to implement fitness tips provide by the physicians that will help them get started on the right foot. Thanks a lot.
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