Did you know that there are literally thousands and thousands of diets you can choose from to help you lose some weight.
From celebrity, fad, quick fix's, clubs, health farms etc, they just keep popping up left right and centre.
So how on earth do you know where to start. Hopefully this is where I come into the equation.
I will soon be covering a different diet every-day to help you decide which one might suit you best.
I thought I'd tried a lot of them but once I started looking on the internet, I was overwhelmed with the number out there.
So, if you are looking for a specific diet then watch this space.