Google verification

Thursday 30 December 2010

SOME MORE BRILLIANT WEIGHT LOSS TIPS...

Drink two glasses of milk a day + a vitamin D supplement for a weight loss boost

Buy yourself The Diet Plate from www.slimmingplate.co.uk which marks out how much carbs, proteins, veg and sauxes you should eat.

Swap a Mint Aero bar for a Naked Cocoa Mint Bar – The Aero is 256 cals and the Naked bar is 135 calories.

No comments: