Well, so far so good...
I've not checked if I have lost any weight yet as I could be put off the diet if I had lost nothing, or become a bit complacent if I found I had lost a bit so, I think I will wait until the weigh in on Wednesday.
I'm still struggling with the points wheel and I had a chat with my consultant about it and she said the only way that we will find out whether I have done it right is by my weight loss at the end of the week.
I will be gutted if I have it wrong, I've kept all the packages to take with me on Wednesday just in case. But, fingers crossed, so far so good.