I'm going to start a diet blog soon with my view on my life permanently on some form of weight loss programme and how I think I have found the trick to losing weight without dieting. I'm going to give tips that I've picked up over the past 30 years of watching my weight and detail foods that can actually cause you to lose weight.
It's something I have been thinking of for a while as I have collected so much diet and weight loss information over the last 30 years and also tried every diet, slimming club, pill and health farm in the book.
When I eventually finish it I would obviously love to get it made into a diet book suitable for a whole family, no matter what age, and even the dog can use my tricks if weight loss is needed for it. So, do keep your eye on this blog and I will let you know when I get it up and running.