Another diet used by the celebrities which was developed in 1941 by US naturpath Stanley Burroughs. Its popularity soared when Beyonce told Oprah that she used it to lose one and a half stone.
For ten days, you drink only a detoxifying cocktail of maple syrup, lemon juice, filtered hot water and cayenne pepper.
The lemon juice is said to loosen waste while cayenne pepper speeds metabolism and increases blood flow to the area to be 'detoxified'. The maple syrup provides much needed energy to follow this diet.