Google verification

Friday, 20 September 2013


Diet, Weight loss, Diet tips, Weight Watchers, Slimming. Diets, Health, Fitness, Diet Classes, Keeping Fit, Weight loss tips, Slimming Tips.

Adding citrus fruit to your water can speed up the fat burning process and help you feel more energized. Lemons and oranges in particular are a great source of Vitamin C, and assist in fat burning at the cellular level.

Flush out your system and your metabolism by sipping glasses of cucumber. The natural diuretic effects of this vegetable containing potassium and vitamins A and C, flushes out toxins and revs up your metabolism moving. Add 6-8 slices of cucumber to a pitcher of water a refill you glass for cool, refreshing drink.

Research suggests that the capsaicin found in cayenne pepper can boost your metabolism shortly after ingesting it, and make you fell fuller.

From an article in I Village

No comments: