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Friday 8 April 2011

DIET TIP - DANCE THE NIGHT AWAY TO WEIGHT LOSS ...

With the weekend upon us many of you will probably be going out for a meal and some younger ones then going onto a night club.

Well, if you have over indulged a bit during your meal you have no need to worry as dancing can burn up 130 calories if you dance for half an hour.

So go on get some boogying done this weekend be it in a night club or in your own home.

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