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Sunday 24 April 2011

NOSH DETOX DIET...

The nosh detox diet focuses on cleansing your system to help you lose weight.

It's signature programme is ABC (Alkalise, Balance and Cleanse) and is a juice-only diet before 4pm, then fat, sugar and wheat free foods for dinner.

The juices are fruit based and some of the meals included prawn salad or wheat free pasta with tomato sauce.

The cost is £32.95 a day based on six weeks, which includes VAT and delivery. For more information check out their website www.noshdetoxdelivery.com They recommend that you do the Juice Fast for six days, the Nosh Diet for 10+ days, and the ABC for 6+ days. The website is full of information and sample menus.

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