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Monday, 25 April 2011

THE SOULMATE DIET...

The Soulmate diet promises tasty, varied meals that limit your saturated fat, salt and sugar intake. They have weight loss and detoxing plans.

They say that it is a nutritionally sound diet with good sources of amino acids (from protein), essential fatty acids (from salmon), and vitamins and minerals (from vegetables). It is also quite high in carbohydrates (rice, smoothies, scones) which means it is less likely to lower insulin levels.

The cost is from £25 a day and for more information look on their website, www.soulmatelifestyle.com

3 comments:

sanjay said...

If we are following proper plans for the weight reduction then we can easily reduce our weight such that we need to remain strict to that diet. And we can get our dream weight by following all of those dream plans.

BarMc said...

Thanks for reading my weight loss diary. You are right of course sanjay, but unfortunately for some diet plans work better for them :)

Dave Katnor said...

If we are following proper plans for the weight reduction then we can easily reduce our weight such that we need to remain strict to that diet. And we can get our dream weight by following all of those dream plans.