I was really up for rejoining Slimming World Club again tonight with my friend after a good day yesterday and I've hardly ate anything today. But there is a reason I'm not eating much and that's because my back has gone out again and I think it has something to do with the pain, as I just don't feel like much at all.
I hope it settles down soon as when its bad like this I cannot do anything really except rest, rest, and rest which means no burning up of calories.
I've managed to keep myself busy as I've set up a new blog for my local community and also a Facebook page and to be honest with you I do find writing does take my mind off the pain.
I'm hoping the scales tomorrow will show a weight loss, as I've had a red day yesterday (protein) and a green day (carbohydrates) again today without any worries although I must admit I do still find I am fuller on a green day rather than a red.